Free Christ-centered experience · Begins November 16
5-Day Peace Reset
You don't have to spend another day fighting your own thoughts.
If you're a mom dealing with scary, unwanted intrusive thoughts or postpartum anxiety, this free 5-day experience will help you begin understanding what's happening in your mind and learn how to respond without getting pulled into the same cycle of fear.
Through short daily videos and simple exercises delivered to your inbox, you'll begin taking steps toward the peace you've been longing for.
Save My Free SpotFree to join. No live calls required.
You're exhausted from fighting thoughts you never wanted in the first place.
Maybe you're constantly asking yourself why that thought crossed your mind.
Maybe you keep replaying moments with your baby, trying to figure out what your thoughts mean about you.
Maybe you've prayed for God to take the thoughts away, but they keep showing up.
And maybe you're tired of feeling like everyone else is enjoying motherhood while you're stuck inside your own head.
I know how exhausting that can be.
But what if the answer isn't learning how to make every unwanted thought disappear?
What if you could begin learning how to respond differently when those thoughts show up?
That's what we'll start exploring together in the 5-Day Peace Reset.
Free, for five days.
What you'll get inside the 5-Day Peace Reset
Five short video lessons
Each day, I'll walk you through a practical concept to help you better understand your thoughts, recognize the patterns that keep you stuck, and begin responding differently.
Simple opportunities to practice
You'll have small, manageable steps to help you put what you're learning into practice in your everyday life.
Lessons delivered to your inbox
Each lesson arrives by email, so you can watch when it fits your day, with no account to create and no group to join.
You won't be asked to share the content of your intrusive thoughts.
Encouragement rooted in faith
We'll make room for both practical tools and your relationship with God as you begin moving toward peace.
Free to join. No live calls required.
Meet your guide
Hi, I'm Arielle!
I'm a Christian mom, certified Health and Wellness Coach, and founder of Peace After Postpartum.
My struggle began when I was pregnant with my first baby and spiraled into depression. By the time my third baby was born, panic attacks and scary, unwanted intrusive thoughts had taken over, and I made the difficult decision to check myself into a psychiatric hospital.
I've experienced postpartum anxiety, depression, and OCD firsthand, including the exhausting cycle of fighting thoughts I never wanted.
But my story didn't end there.
Through my own journey, the Lord placed a calling on my heart to walk alongside women experiencing similar struggles.
I created the 5-Day Peace Reset because I want you to begin learning the things I wish I'd understood when I was struggling.
Here's how it works
Save your free spot.
Enter your name and email to register for the 5-Day Peace Reset.
Watch for your welcome email.
You'll get a confirmation in your inbox right away. If you don't see it, check your spam or promotions folder.
Begin November 16.
A new video lesson will arrive in your inbox each day for five days. Watch when it's convenient for you and complete the simple exercises at your own pace.
Frequently asked questions
Is this really free?
Yes! The entire 5-Day Peace Reset is free.
Do I need to attend live calls?
No. All lessons are prerecorded, so you can watch them around your schedule.
How will I get the lessons?
Each lesson arrives in your email inbox with a link to watch. There's nothing to download and no account to create.
Will I have to share my intrusive thoughts?
Absolutely not. You won't be asked to share the specific content of your thoughts. You can follow along quietly, completely on your own.
Is this therapy?
No. The 5-Day Peace Reset is a Christian educational and coaching experience based on lived experience and practical tools. It isn't a replacement for mental health treatment.
Do I need to know whether I have postpartum OCD?
No. You don't need a diagnosis or even to know exactly what to call what you're experiencing to benefit from learning more about intrusive thoughts and anxiety.
You can begin taking steps toward peace.
You don't have to wait until every thought disappears to begin changing the way you respond to them.
Join me for five days of learning, encouragement, and practical steps toward a different relationship with your thoughts.
The free 5-Day Peace Reset begins November 16, 2026.
Save My Free SpotThis experience provides education and coaching, not therapy, diagnosis, or crisis services.
Let's begin together.
Save your free spot.
The 5-Day Peace Reset begins November 16, 2026.